| The Path You Are On |
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The next section is called "The Path We Walk". There are seven steps that every family goes through when they lose a loved one. It knocks you off your normal path of life and onto a very painful path. Someday you will get back to your normal life but today is definitely not normal. We've seen every family go through these exact same steps. The first step on this painful path is a sense of private shock, a deep feeling of "My God, I'll never see them again". At this point, many people feel physical pain, the heart aches, you become short of breath, you become light headed and tears aren't far behind. For some people this lasts just a few minutes and for others it could last years. Next, the word begins to spread. Many times this task will fall on the shoulders of one or two family members, making the phone calls, spreading the news. Word first spreads through the immediate family and then to the extended family, to the brothers and sisters, to the children and then to the grandchildren. This might take a few hours or even a few days. Inevitably, what happens next is the family gathers, to support each other and to make pressing decisions like "who's going to the funeral home to make the arrangements?" So let's talk about what's coming next. The next step is called "Public Mourning". While the people around you need to express their condolences, you and your family will be going through an emotional time of mourning. That's how something as deeply personal as mourning the loss of a loved one becomes a public event. You will feel as though everyone is watching you, you will be processing your private memories of your loved one and well meaning people will want to support you. Eventually it will be time for you to say your final goodbyes to your loved one. The final goodbye is the next step on the path. Whether you are choosing cremation or traditional burial, when you say goodbye for the last time you're really closing the book on the set of memories that you will carry with you for the rest of your life. The last step is private grief. Anyone who has ever lost a loved one can tell you that grief is very real. Some people find that there is a physical pain associated with it, just like the private shock when you first found out that your loved one had passed away. Grief is triggered by many things that remind you of the deceased, it could be a chair or a knitting needle or even a smell of old aftershave, but the most painful trigger comes a few months later when people keep saying that they're sorry for your loss. You might be ready to get back on the path of a normal life but well meaning people will keep pulling you back into grief, that's why it's so important to provide a time and a place for people to visit with you and express their condolences, otherwise this could go on for years. The path we walk begins with private shock, then word spreads, then the family gathers, you will begin receiving condolences, you'll experience public mourning, and you'll say your final goodbyes and then conclude with private grief. |
